There are more than 20 children in my class, but five or six children are already wearing glasses. Watching such a young child put on his glasses early is really heart-wrenching.
When many parents mention preventing myopia in their children’s eyes, they may think of not letting their children watch TV and play with mobile phones, but can this really prevent children’s eye myopia?
From the parents of several children who are myopic in my baby’s class, I know that their children’s eye myopia may be related to watching TV and playing with mobile phones, but the proportion is not high, and only one parent said that the child’s eyes are myopic, which may be playing more mobile phones and TVs on weekdays. Other parents actually pay attention to protecting their children’s eyes from an early age, strictly control their children’s contact with mobile phones, and have very little time to watch TV. These parents are also puzzled, why is their child still short-sighted?
It is true that the child is still young, the eyes are not fully developed, if too much contact with electronic products, frequent playing with mobile phones, watching TV, it does cause great harm to the baby’s vision, but this is not the whole cause of children’s myopia, in fact, there are three major culprits, may be ignored by many parents.
Do you know the three main culprits of children’s myopia?
- The child’s eye habits are incorrect
The correctness of eye habits has a lot to do with whether the child’s eyes are myopic or not.
Some children may lie down, lie on their stomachs, and watch TV upside down for comfort, and these eye habits will greatly affect the child’s eye development.
Older children, when writing homework and reading, various postures emerge endlessly, which may only be unexpected by parents, and there is no child who cannot do it. Many times how the child is comfortable and how to come, which not only affects the healthy development of the child’s posture and body shape, but also because the child’s eyes are too close to the book, the eyes are in such a state for a long time, it is easy to increase the probability of near-child myopia.
In order to better avoid and prevent children’s eye myopia, parents should cultivate children’s good eye habits from an early age and correct their children’s wrong sitting posture. Let your child learn eye exercises and do them regularly every day. To protect the eyes, it is necessary to remind the child to rest the eyes more often after using the eyes for a long time, look at outdoor greenery and outdoor activities, so as to better protect the child’s eyes.
- Eye use for too long
Perhaps many parents have overlooked a problem, that is, children playing mobile phones to watch TV for too long will lead to children’s eyes myopia, why read and study for too long, do not worry about affecting children’s vision?
Many parents may only think that watching TV and playing mobile phones will affect their children’s vision, but ignore that their children spend too long reading books and learning to write homework, which will also lead to eye fatigue, thereby increasing the chance of myopia in children.
Compared with the time children spend watching TV on their mobile phones, in fact, today’s children spend more time studying, writing homework, and reading books many times.
As parents, we want to better protect children’s eyes and avoid children’s eye myopia, then we need to make it clear that whether children watch TV and play mobile phones, or learn to write homework, they cannot use their eyes for too long, otherwise they may increase the probability of myopia in children’s eyes, and we need to pay attention to let children rest properly and adjust their eyes.
- The influence of room light
When children are reading and studying, or when watching TV, if the light in the room is insufficient or too bright, it will affect the healthy development of children’s vision, and many people may ignore such a problem.
Ignoring that the light is too dark will affect the development of children’s eye vision, many parents may think of themselves, they may have used a kerosene lamp candle in a darker environment to study, and have never been myopic, so that they will not consider that the indoor light is too dark, affecting the child’s vision problems.
For example, in order to save electricity, some elderly people will turn off the lights at night to watch TV, may have become accustomed, the elderly will not feel that there is any problem, but for children, long-term eyes in a very dark environment to watch TV, will also increase the probability of myopia in children.
It is also because some experts have said that under the stimulation of outdoor strong light, it will be more conducive to the healthy growth of children’s eye vision and reduce the chance of myopia. As a result, it may also enter a misunderstanding, that is, the mistake of thinking that the light in the room is brighter and will be better for the baby’s eyes.
In fact, if the indoor light is too dark or too bright, the baby’s eye vision development will be lost, increasing the chance of myopia in the child’s eyes.
In order to better care for the child’s eyes, the indoor lighting must not be too bright, not too dark, when the child is doing homework, you can buy a suitable desk lamp for the child to ensure that the child is in the right light when learning.
I recommend a children’s eye protection desk lamp that my baby has been using.
This desk lamp has a timing function, which can be timed in advance when the child uses the desk lamp, so as to better remind the child’s eyes to pay attention to rest when the child is learning.
The light of this desk lamp is soft and not dazzling, and it can also be automatically adjusted to adjust the lighting according to the environment, which meets a number of national authoritative certifications and can better protect children’s eyes.
This desk lamp has a soft light close to natural light, which can better care and protect children’s eyes.
Taking advantage of the New Year Festival activity discount, the discount is very large, I also bought such an eye-protecting desk lamp for my nephew, my nephew felt very fond of it, my brother and sister-in-law were also very happy about this, thinking that this desk lamp is very practical, and I have been worried about the myopia of children’s eyes before, which is a lot of relief.
I share the link to this desk lamp with you, if you are also worried about your child’s myopia, then you may wish to prepare one for your child, so as to better care for the baby’s eyes, prevent the baby’s eye myopia, and give the child a bright and clear future.
What do you do to prevent myopia in your baby’s eyes? If you have a better method and experience, welcome to leave a message to share, thank you.
